Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Pesdy Tay
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.1
Excellent endurance - maintaining pace better than field
Your pace drop: +23.6%
Race avg drop: +37.7%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:08 | 3:05 | +1.6% | 9th | 3:56 |
| Run 2 | 4:17 | 4:17 | -0.1% | 7th | 5:38 |
| Run 3 | 4:50 | 4:31 | +7.0% | 13th | 6:10 |
| Run 4 | 4:32 | 4:33 | -0.5% | 7th | 6:17 |
| Run 5 | 4:49 | 4:38 | +3.7% | 8th | 6:41 |
| Run 6 | 4:33 | 4:38 | -1.9% | 5th | 6:29 |
| Run 7 | 4:37 | 4:40 | -1.4% | 6th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Farmers Carry - 39.3% slower than expected
- → Specific weakness: Wall Balls - 29.6% slower than expected
- → Specific weakness: Sled Push - 23.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:19 | +4.5% | 22th | 4:50 |
| Sled Push | strength | 3:16 | 2:38 | +23.9% | 29th | 3:48 |
| Sled Pull | strength | 5:30 | 4:35 | +20.0% | 20th | 7:15 |
| Burpee Broad Jump | aerobic | 4:45 | 4:06 | +15.7% | 15th | 6:52 |
| Row | aerobic | 4:57 | 4:42 | +5.1% | 20th | 5:22 |
| Farmers Carry | strength | 2:31 | 1:48 | +39.3% | 42th | 2:45 |
| Sandbag Lunges | strength | 4:15 | 4:00 | +6.1% | 10th | 6:15 |
| Wall Balls | strength | 6:20 | 4:53 | +29.6% | 22th | 8:27 |
| Total Running | running | 30:46 | 29:42 | +3.6% | 9th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength