Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Randy Dsilva
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1550
Total Time
2:08:32
Overall Percentile
82.1
Lower is faster
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-16.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: +32.8%
Race avg drop: +37.7%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 4:32 | -13.0% | 54th | 3:56 |
| Run 2 | 5:27 | 6:34 | -17.1% | 47th | 5:38 |
| Run 3 | 6:23 | 7:19 | -12.9% | 63th | 6:10 |
| Run 4 | 7:03 | 7:29 | -5.9% | 74th | 6:17 |
| Run 5 | 6:49 | 8:07 | -16.0% | 60th | 6:41 |
| Run 6 | 6:20 | 7:46 | -18.6% | 51th | 6:29 |
| Run 7 | 6:09 | 7:57 | -22.7% | 42th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 43.3% slower than expected
- → Specific weakness: Sled Pull - 30.0% slower than expected
- → Specific weakness: Sandbag Lunges - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:12 | +2.8% | 89th | 4:50 |
| Sled Push | strength | 4:37 | 4:38 | -0.4% | 82th | 3:48 |
| Sled Pull | strength | 11:51 | 9:06 | +30.0% | 98th | 7:15 |
| Burpee Broad Jump | aerobic | 6:27 | 8:47 | -26.7% | 46th | 6:52 |
| Row | aerobic | 6:03 | 5:49 | +3.8% | 90th | 5:22 |
| Farmers Carry | strength | 3:24 | 3:25 | -0.9% | 82th | 2:45 |
| Sandbag Lunges | strength | 8:46 | 7:48 | +12.2% | 92th | 6:15 |
| Wall Balls | strength | 15:40 | 10:55 | +43.3% | 99th | 8:27 |
| Total Running | running | 42:08 | 50:13 | -16.1% | 56th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength