Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1809
Total Time
2:32:03
Overall Percentile
95.8
Lower is faster
Athlete
David Willsher
Australia

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.1%
Race avg drop: +37.7%
Trend per run: +8.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:12 +4.2% 99th 3:56
Run 2 8:14 7:37 +8.0% 99th 5:38
Run 3 8:38 8:37 +0.2% 96th 6:10
Run 4 9:00 8:50 +1.8% 97th 6:17
Run 5 9:41 9:42 -0.3% 95th 6:41
Run 6 9:33 9:13 +3.5% 97th 6:29
Run 7 10:50 9:27 +14.5% 100th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:36 -8.5% 78th 4:50
Sled Push strength 4:54 5:33 -11.8% 87th 3:48
Sled Pull strength 9:36 11:11 -14.2% 87th 7:15
Burpee Broad Jump aerobic 10:05 10:56 -7.9% 92th 6:52
Row aerobic 5:55 6:20 -6.8% 86th 5:22
Farmers Carry strength 4:05 4:10 -2.3% 94th 2:45
Sandbag Lunges strength 8:08 9:33 -15.0% 86th 6:15
Wall Balls strength 14:51 13:42 +8.3% 98th 8:27
Total Running running 61:22 59:38 +2.9% 97th 41:48

How to Read This Analysis