Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
1836
Total Time
2:36:47
Overall Percentile
97.2
Lower is faster
Athlete
Mohd Rusni
Malaysia

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.4%
Race avg drop: +37.2%
Trend per run: +13.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:20 -4.6% 96th 3:56
Run 2 9:14 7:50 +17.8% 100th 5:38
Run 3 10:22 8:52 +16.8% 100th 6:10
Run 4 11:20 9:07 +24.3% 100th 6:17
Run 5 10:31 10:02 +4.8% 99th 6:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:41 -9.2% 81th 4:50
Sled Push strength 4:17 5:44 -25.4% 73th 3:48
Sled Pull strength 11:00 11:36 -5.3% 95th 7:15
Burpee Broad Jump aerobic 14:32 11:23 +27.7% 100th 6:52
Row aerobic 5:50 6:26 -9.6% 83th 5:22
Farmers Carry strength 2:39 4:19 -38.8% 49th 2:45
Sandbag Lunges strength 9:26 9:55 -4.9% 95th 6:15
Wall Balls strength 8:21 14:16 -41.5% 56th 8:27
Total Running running 46:33 61:32 -24.4% 72th 41:48

How to Read This Analysis