Performance Analysis

Singapore 2025 - S8 • Hyrox Men

Compare Performance:
Place
453
Total Time
1:30:36
Overall Percentile
24.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.2%
Race avg drop: +37.7%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:27 3:27 -0.3% 23th 3:56
Run 2 5:11 4:52 +6.3% 35th 5:38
Run 3 5:54 5:14 +12.5% 47th 6:10
Run 4 5:38 5:18 +6.0% 34th 6:17
Run 5 6:14 5:32 +12.5% 45th 6:41
Run 6 6:17 5:26 +15.3% 50th 6:29
Run 7 6:46 5:31 +22.4% 60th 6:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:33 -7.7% 5th 4:50
Sled Push strength 2:50 3:09 -10.2% 12th 3:48
Sled Pull strength 3:57 5:45 -31.4% 2th 7:15
Burpee Broad Jump aerobic 5:53 5:19 +10.6% 36th 6:52
Row aerobic 5:05 4:59 +1.7% 31th 5:22
Farmers Carry strength 2:40 2:13 +19.8% 50th 2:45
Sandbag Lunges strength 6:04 4:59 +21.6% 52th 6:15
Wall Balls strength 6:08 6:26 -4.9% 19th 8:27
Total Running running 39:27 35:00 +12.7% 43th 41:48

How to Read This Analysis