Edison Kee
Malaysia
35-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
258
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.8% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.1%
vs expected
strength
+17.2%
vs expected
running
+6.8%
vs expected
Singapore 2025 - S8
hyrox_men
453
Place
Training Recommendations
- • Focus on running endurance - 12.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 21.6% slower than expected
- • Specific weakness: Farmers Carry - 19.8% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-1.0%
vs expected
running
+12.7%
vs expected