Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrew Lees
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
454
Total Time
1:30:42
Overall Percentile
24.0
Lower is faster
Category Performance Summary
aerobic
+11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: +34.6%
Race avg drop: +37.7%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:27 | +10.6% | 47th | 3:56 |
| Run 2 | 5:08 | 4:52 | +5.1% | 34th | 5:38 |
| Run 3 | 6:09 | 5:14 | +17.2% | 56th | 6:10 |
| Run 4 | 5:57 | 5:19 | +11.8% | 45th | 6:17 |
| Run 5 | 6:24 | 5:32 | +15.3% | 49th | 6:41 |
| Run 6 | 5:56 | 5:27 | +8.8% | 39th | 6:29 |
| Run 7 | 6:08 | 5:32 | +10.8% | 42th | 6:36 |
Training Recommendations
- → Focus on running endurance - 12.8% below expected on total running time
- → Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 37.4% slower than expected
- → Specific weakness: Sandbag Lunges - 23.7% slower than expected
- → Specific weakness: Total Running - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:33 | +3.6% | 40th | 4:50 |
| Sled Push | strength | 2:15 | 3:09 | -28.7% | 1th | 3:48 |
| Sled Pull | strength | 4:38 | 5:45 | -19.6% | 7th | 7:15 |
| Burpee Broad Jump | aerobic | 7:19 | 5:19 | +37.4% | 64th | 6:52 |
| Row | aerobic | 4:40 | 4:59 | -6.7% | 7th | 5:22 |
| Farmers Carry | strength | 1:52 | 2:13 | -16.3% | 9th | 2:45 |
| Sandbag Lunges | strength | 6:11 | 4:59 | +23.7% | 54th | 6:15 |
| Wall Balls | strength | 6:30 | 6:27 | +0.6% | 26th | 8:27 |
| Total Running | running | 39:32 | 35:02 | +12.8% | 43th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength