Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Venicia Mestey
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
797
Total Time
1:41:31
Overall Percentile
63.8
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.9%
Race avg drop: -3.1%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 6:52 | -3.6% | 53th | 6:38 |
| Run 2 | 5:52 | 5:41 | +3.2% | 70th | 5:28 |
| Run 3 | 6:16 | 5:58 | +5.0% | 74th | 5:45 |
| Run 4 | 6:06 | 6:02 | +1.1% | 65th | 5:48 |
| Run 5 | 6:08 | 6:15 | -1.9% | 60th | 5:59 |
| Run 6 | 6:10 | 6:05 | +1.3% | 67th | 5:50 |
| Run 7 | 6:13 | 6:03 | +2.6% | 69th | 5:48 |
Training Recommendations
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 15.4% slower than expected
- → Specific weakness: Row - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:24 | +2.7% | 75th | 5:17 |
| Sled Push | strength | 3:08 | 2:42 | +15.4% | 85th | 2:35 |
| Sled Pull | strength | 6:36 | 6:37 | -0.5% | 64th | 6:16 |
| Burpee Broad Jump | aerobic | 7:32 | 7:16 | +3.5% | 70th | 6:48 |
| Row | aerobic | 6:05 | 5:35 | +8.7% | 89th | 5:28 |
| Farmers Carry | strength | 2:17 | 2:15 | +0.9% | 68th | 2:10 |
| Sandbag Lunges | strength | 5:19 | 5:30 | -3.5% | 60th | 5:11 |
| Wall Balls | strength | 7:05 | 7:58 | -11.2% | 53th | 7:25 |
| Total Running | running | 43:23 | 43:13 | +0.4% | 63th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength