Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Glen Godresse
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
863
Total Time
1:42:42
Overall Percentile
45.8
Lower is faster
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-75.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 3:48 | +6.0% | 59th | 3:56 |
| Run 7 | 5:49 | 6:18 | -7.7% | 32th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 61.2% slower than expected
- → Specific weakness: Sled Pull - 14.8% slower than expected
- → Specific weakness: Farmers Carry - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:45 | +4.7% | 66th | 4:50 |
| Sled Push | strength | 3:31 | 3:37 | -3.0% | 41th | 3:48 |
| Sled Pull | strength | 7:50 | 6:49 | +14.8% | 64th | 7:15 |
| Burpee Broad Jump | aerobic | 6:55 | 6:25 | +7.6% | 56th | 6:52 |
| Row | aerobic | 5:21 | 5:15 | +1.7% | 53th | 5:22 |
| Farmers Carry | strength | 2:53 | 2:36 | +10.5% | 62th | 2:45 |
| Wall Balls | strength | 12:42 | 7:52 | +61.2% | 92th | 8:27 |
| Total Running | running | 9:51 | 39:51 | -75.3% | 0th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength