Glen Godresse

Australia 50-54
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

607
Place
Total Time
1:42:27
Performance
54.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.6% slower than expected
  • • Specific weakness: Sled Push - 32.0% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+25.4%
vs expected
running
-10.0%
vs expected

Singapore 2025 - S8

hyrox_men

863
Place
Total Time
1:42:42
Performance
45.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 61.2% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+20.8%
vs expected
running
-75.3%
vs expected