Performance Analysis
Singapore 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gary Mears
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
906
Total Time
1:43:46
Overall Percentile
48.1
Lower is faster
Category Performance Summary
aerobic
+11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.6
Moderate fatigue - consider endurance training
Your pace drop: +44.3%
Race avg drop: +37.7%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:10 | 3:50 | -17.5% | 11th | 3:56 |
| Run 2 | 5:09 | 5:27 | -5.8% | 34th | 5:38 |
| Run 3 | 5:42 | 5:57 | -4.5% | 39th | 6:10 |
| Run 4 | 5:50 | 6:04 | -3.9% | 41th | 6:17 |
| Run 5 | 5:50 | 6:26 | -9.4% | 33th | 6:41 |
| Run 6 | 5:56 | 6:15 | -5.2% | 39th | 6:29 |
| Run 7 | 6:04 | 6:22 | -4.8% | 40th | 6:36 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 46.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 35.4% slower than expected
- → Specific weakness: Wall Balls - 29.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:46 | -5.5% | 22th | 4:50 |
| Sled Push | strength | 5:22 | 3:40 | +46.3% | 94th | 3:48 |
| Sled Pull | strength | 6:54 | 6:55 | -0.3% | 48th | 7:15 |
| Burpee Broad Jump | aerobic | 8:50 | 6:31 | +35.4% | 83th | 6:52 |
| Row | aerobic | 5:28 | 5:17 | +3.4% | 62th | 5:22 |
| Farmers Carry | strength | 2:42 | 2:38 | +2.1% | 52th | 2:45 |
| Sandbag Lunges | strength | 6:01 | 5:58 | +0.8% | 51th | 6:15 |
| Wall Balls | strength | 10:24 | 8:00 | +29.9% | 78th | 8:27 |
| Total Running | running | 37:41 | 40:17 | -6.5% | 34th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength