Gary Mears

United Kingdom 40-44
2
Total Races

Race History

Beijing 2025 - S8

hyrox_men

144
Place
Total Time
1:23:05
Performance
24.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 31.7% slower than expected

Category Performance

aerobic
+11.1%
vs expected
strength
+7.4%
vs expected
running
-0.5%
vs expected

Singapore 2025 - S8

hyrox_men

906
Place
Total Time
1:43:46
Performance
48.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 46.3% slower than expected

Category Performance

aerobic
+11.1%
vs expected
strength
+15.8%
vs expected
running
-6.5%
vs expected