Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
973
Total Time
1:45:39
Overall Percentile
51.7
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.8
Excellent endurance - maintaining pace better than field
Your pace drop: +17.0%
Race avg drop: +37.7%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 3:53 | +28.9% | 94th | 3:56 |
| Run 2 | 6:41 | 5:33 | +20.4% | 85th | 5:38 |
| Run 3 | 6:29 | 6:04 | +6.8% | 65th | 6:10 |
| Run 4 | 6:37 | 6:10 | +7.1% | 66th | 6:17 |
| Run 5 | 6:41 | 6:33 | +1.8% | 57th | 6:41 |
| Run 6 | 6:52 | 6:22 | +7.7% | 66th | 6:29 |
| Run 7 | 6:49 | 6:29 | +5.0% | 62th | 6:36 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
- → Specific weakness: SkiErg - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 4:48 | +9.8% | 86th | 4:50 |
| Sled Push | strength | 3:53 | 3:44 | +3.8% | 59th | 3:48 |
| Sled Pull | strength | 6:42 | 7:05 | -5.5% | 43th | 7:15 |
| Burpee Broad Jump | aerobic | 6:02 | 6:41 | -9.9% | 38th | 6:52 |
| Row | aerobic | 5:23 | 5:19 | +1.0% | 55th | 5:22 |
| Farmers Carry | strength | 2:40 | 2:42 | -1.4% | 50th | 2:45 |
| Sandbag Lunges | strength | 5:32 | 6:06 | -9.5% | 37th | 6:15 |
| Wall Balls | strength | 5:58 | 8:13 | -27.5% | 17th | 8:27 |
| Total Running | running | 45:10 | 41:02 | +10.0% | 67th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength