Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
1
Total Time
1:02:33
Overall Percentile
0.1
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +21.8%
Race avg drop: +29.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:38 2:55 -10.2% 0th 4:12
Run 2 3:43 3:55 -5.5% 0th 5:57
Run 3 3:50 4:01 -4.6% 0th 6:17
Run 4 3:50 4:03 -5.4% 0th 6:21
Run 5 3:52 4:00 -3.6% 0th 6:34
Run 6 3:50 3:58 -3.4% 0th 6:33
Run 7 3:54 3:56 -1.2% 0th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:30 +0.7% 1th 5:28
Sled Push strength 2:20 1:46 +32.0% 6th 3:15
Sled Pull strength 4:02 3:19 +21.2% 1th 7:38
Burpee Broad Jump aerobic 3:59 2:49 +40.8% 2th 7:16
Row aerobic 4:58 4:39 +6.6% 3th 5:51
Farmers Carry strength 1:39 1:16 +29.9% 2th 2:42
Sandbag Lunges strength 3:21 2:34 +29.9% 2th 5:32
Wall Balls strength 3:54 2:21 +64.9% 1th 7:22
Total Running running 25:37 26:56 -4.9% 0th 43:02

How to Read This Analysis