Maire Ginley
Ireland
35-39
3
Total Races
Race History
Singapore 2025 - S8
hyrox_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 64.9% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
+35.6%
vs expected
running
-4.9%
vs expected
Bangkok 2025 - S8
hyrox_pro_women
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 46.8% slower than expected
- • Specific weakness: Sled Push - 27.8% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+27.1%
vs expected
running
-7.9%
vs expected
Chicago 2025 - S8
hyrox_pro_women_fr_sa
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.9% slower than expected
- • Specific weakness: Sled Pull - 32.0% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+23.6%
vs expected
running
-5.6%
vs expected