Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
2
Total Time
1:08:17
Overall Percentile
1.8
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +9.6%
Race avg drop: +16.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 4:00 -11.7% 1th 5:09
Run 2 3:44 3:57 -5.8% 1th 5:33
Run 3 3:53 4:06 -5.6% 2th 5:55
Run 4 3:49 4:10 -8.5% 1th 5:54
Run 5 3:51 4:11 -8.2% 1th 5:58
Run 6 3:57 4:12 -6.2% 1th 5:50
Run 7 4:01 4:05 -1.9% 3th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:30 -0.7% 3th 5:11
Sled Push strength 3:14 2:31 +27.8% 19th 4:37
Sled Pull strength 5:02 3:59 +26.3% 13th 7:18
Burpee Broad Jump aerobic 3:22 3:35 -6.2% 4th 5:35
Row aerobic 4:57 4:37 +6.9% 22th 5:27
Farmers Carry strength 1:52 1:40 +11.7% 6th 3:04
Sandbag Lunges strength 4:38 3:46 +22.8% 18th 6:08
Wall Balls strength 5:30 3:44 +46.8% 21th 7:48
Total Running running 26:47 29:04 -7.9% 1th 41:18

How to Read This Analysis