Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rei Crooks
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
203
Total Time
1:33:04
Overall Percentile
27.2
Lower is faster
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.3
Excellent endurance - maintaining pace better than field
Your pace drop: +17.6%
Race avg drop: +29.9%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 3:50 | +11.1% | 55th | 4:12 |
| Run 2 | 5:35 | 5:22 | +4.0% | 37th | 5:57 |
| Run 3 | 5:52 | 5:37 | +4.2% | 38th | 6:17 |
| Run 4 | 5:46 | 5:41 | +1.3% | 31th | 6:21 |
| Run 5 | 5:43 | 5:50 | -2.1% | 25th | 6:34 |
| Run 6 | 5:50 | 5:48 | +0.3% | 30th | 6:33 |
| Run 7 | 5:45 | 5:48 | -1.0% | 26th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 30.4% slower than expected
- → Specific weakness: Sandbag Lunges - 27.6% slower than expected
- → Specific weakness: Wall Balls - 19.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:11 | +7.1% | 61th | 5:28 |
| Sled Push | strength | 2:12 | 2:49 | -22.2% | 3th | 3:15 |
| Sled Pull | strength | 6:42 | 6:23 | +4.8% | 35th | 7:38 |
| Burpee Broad Jump | aerobic | 6:47 | 5:59 | +13.2% | 46th | 7:16 |
| Row | aerobic | 5:15 | 5:30 | -4.8% | 13th | 5:51 |
| Farmers Carry | strength | 2:59 | 2:17 | +30.4% | 70th | 2:42 |
| Sandbag Lunges | strength | 5:59 | 4:41 | +27.6% | 68th | 5:32 |
| Wall Balls | strength | 7:05 | 5:55 | +19.5% | 53th | 7:22 |
| Total Running | running | 38:47 | 38:24 | +1.0% | 30th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength