Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rara Kawakami
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+39.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +26.5%
Race avg drop: +29.9%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:37 | 3:54 | -7.3% | 16th | 4:12 |
| Run 2 | 5:08 | 5:28 | -6.1% | 18th | 5:57 |
| Run 3 | 5:17 | 5:44 | -8.0% | 15th | 6:17 |
| Run 4 | 5:20 | 5:48 | -8.1% | 15th | 6:21 |
| Run 5 | 5:37 | 5:57 | -5.8% | 20th | 6:34 |
| Run 6 | 5:33 | 5:56 | -6.6% | 20th | 6:33 |
| Run 7 | 5:31 | 5:56 | -7.0% | 19th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 39.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 158.1% slower than expected
- → Specific weakness: Wall Balls - 27.0% slower than expected
- → Specific weakness: Sled Push - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 5:14 | +0.7% | 35th | 5:28 |
| Sled Push | strength | 3:16 | 2:54 | +12.6% | 55th | 3:15 |
| Sled Pull | strength | 6:26 | 6:36 | -2.5% | 29th | 7:38 |
| Burpee Broad Jump | aerobic | 5:56 | 6:12 | -4.3% | 29th | 7:16 |
| Row | aerobic | 5:42 | 5:34 | +2.3% | 43th | 5:51 |
| Farmers Carry | strength | 6:05 | 2:21 | +158.1% | 100th | 2:42 |
| Sandbag Lunges | strength | 4:56 | 4:49 | +2.1% | 37th | 5:32 |
| Wall Balls | strength | 7:50 | 6:09 | +27.0% | 64th | 7:22 |
| Total Running | running | 36:03 | 39:10 | -8.0% | 15th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength