Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
897
Total Time
1:45:49
Overall Percentile
71.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.8%
Race avg drop: -3.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 7:08 -11.9% 40th 6:38
Run 2 5:44 5:54 -2.9% 65th 5:28
Run 3 6:15 6:11 +0.9% 73th 5:45
Run 4 6:19 6:16 +0.7% 73th 5:48
Run 5 6:50 6:31 +4.8% 81th 5:59
Run 6 6:37 6:20 +4.3% 79th 5:50
Run 7 6:49 6:18 +8.0% 84th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:30 -9.3% 25th 5:17
Sled Push strength 2:17 2:50 -19.8% 30th 2:35
Sled Pull strength 6:16 7:00 -10.5% 55th 6:16
Burpee Broad Jump aerobic 7:27 7:46 -4.2% 69th 6:48
Row aerobic 5:43 5:42 +0.0% 73th 5:28
Farmers Carry strength 2:39 2:21 +12.5% 90th 2:10
Sandbag Lunges strength 6:56 5:50 +18.6% 89th 5:11
Wall Balls strength 8:04 8:32 -5.6% 68th 7:25
Total Running running 44:51 44:54 -0.1% 70th 41:36

How to Read This Analysis