Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
424
Total Time
1:46:14
Overall Percentile
56.8
Lower is faster
Athlete
Serena Koay
Singapore

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +33.0%
Race avg drop: +29.9%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:13 -2.3% 46th 4:12
Run 2 6:19 5:59 +5.4% 70th 5:57
Run 3 6:37 6:19 +4.6% 68th 6:17
Run 4 6:56 6:24 +8.3% 74th 6:21
Run 5 6:58 6:37 +5.1% 68th 6:34
Run 6 6:57 6:36 +5.1% 68th 6:33
Run 7 6:57 6:36 +5.1% 68th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:29 -1.7% 46th 5:28
Sled Push strength 3:24 3:17 +3.5% 63th 3:15
Sled Pull strength 9:57 7:43 +28.9% 87th 7:38
Burpee Broad Jump aerobic 7:09 7:21 -2.8% 53th 7:16
Row aerobic 5:29 5:53 -6.8% 25th 5:51
Farmers Carry strength 2:39 2:43 -2.8% 53th 2:42
Sandbag Lunges strength 4:39 5:36 -17.0% 27th 5:32
Wall Balls strength 6:48 7:27 -8.9% 47th 7:22
Total Running running 44:52 43:20 +3.5% 65th 43:02

How to Read This Analysis