Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
464
Total Time
1:48:28
Overall Percentile
62.1
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 89.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +119.0%
Race avg drop: +29.9%
Trend per run: +15.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:40 | 4:17 | -14.7% | 18th | 4:12 |
| Run 2 | 6:11 | 6:05 | +1.4% | 64th | 5:57 |
| Run 3 | 6:29 | 6:26 | +0.6% | 64th | 6:17 |
| Run 4 | 6:19 | 6:31 | -3.2% | 55th | 6:21 |
| Run 5 | 6:30 | 6:45 | -3.9% | 54th | 6:34 |
| Run 6 | 10:47 | 6:44 | +59.8% | 100th | 6:33 |
| Run 7 | 10:47 | 6:45 | +59.8% | 100th | 6:33 |
Training Recommendations
- → Focus on running endurance - 14.8% below expected on total running time
- → Specific weakness: Farmers Carry - 24.3% slower than expected
- → Specific weakness: Total Running - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:32 | -5.9% | 29th | 5:28 |
| Sled Push | strength | 3:05 | 3:21 | -8.3% | 43th | 3:15 |
| Sled Pull | strength | 6:16 | 7:56 | -21.1% | 26th | 7:38 |
| Burpee Broad Jump | aerobic | 7:40 | 7:35 | +1.1% | 61th | 7:16 |
| Row | aerobic | 5:19 | 5:56 | -10.6% | 15th | 5:51 |
| Farmers Carry | strength | 3:29 | 2:48 | +24.3% | 88th | 2:42 |
| Sandbag Lunges | strength | 5:19 | 5:45 | -7.6% | 51th | 5:32 |
| Wall Balls | strength | 5:22 | 7:43 | -30.5% | 18th | 7:22 |
| Total Running | running | 50:43 | 44:11 | +14.8% | 85th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength