Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Liana Buenaventura
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
507
Total Time
1:51:52
Overall Percentile
67.9
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.2
Moderate fatigue - consider endurance training
Your pace drop: +38.2%
Race avg drop: +29.9%
Trend per run: +6.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:23 | -7.9% | 41th | 4:12 |
| Run 2 | 5:49 | 6:15 | -7.0% | 49th | 5:57 |
| Run 3 | 6:30 | 6:37 | -1.9% | 64th | 6:17 |
| Run 4 | 6:45 | 6:42 | +0.7% | 68th | 6:21 |
| Run 5 | 7:12 | 6:57 | +3.4% | 74th | 6:34 |
| Run 6 | 6:31 | 6:57 | -6.3% | 55th | 6:33 |
| Run 7 | 7:07 | 6:57 | +2.3% | 73th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 29.2% slower than expected
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Sled Pull - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:28 | 5:37 | -2.7% | 53th | 5:28 |
| Sled Push | strength | 4:11 | 3:28 | +20.1% | 90th | 3:15 |
| Sled Pull | strength | 9:13 | 8:16 | +11.3% | 82th | 7:38 |
| Burpee Broad Jump | aerobic | 7:32 | 7:56 | -5.1% | 58th | 7:16 |
| Row | aerobic | 6:23 | 6:02 | +5.6% | 83th | 5:51 |
| Farmers Carry | strength | 3:46 | 2:54 | +29.2% | 93th | 2:42 |
| Sandbag Lunges | strength | 6:09 | 5:59 | +2.7% | 71th | 5:32 |
| Wall Balls | strength | 8:30 | 8:07 | +4.7% | 74th | 7:22 |
| Total Running | running | 43:57 | 45:27 | -3.3% | 60th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength