Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Siak Chai
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.4
Excellent endurance - maintaining pace better than field
Your pace drop: +15.5%
Race avg drop: +29.9%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:33 | -4.0% | 64th | 4:12 |
| Run 2 | 8:05 | 6:31 | +24.0% | 98th | 5:57 |
| Run 3 | 6:44 | 6:55 | -2.7% | 72th | 6:17 |
| Run 4 | 6:48 | 7:00 | -2.9% | 70th | 6:21 |
| Run 5 | 7:18 | 7:17 | +0.0% | 77th | 6:34 |
| Run 6 | 7:21 | 7:17 | +0.8% | 78th | 6:33 |
| Run 7 | 7:03 | 7:17 | -3.4% | 71th | 6:33 |
Training Recommendations
- → Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 19.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 5:44 | -1.4% | 70th | 5:28 |
| Sled Push | strength | 3:18 | 3:40 | -10.2% | 58th | 3:15 |
| Sled Pull | strength | 8:22 | 8:50 | -5.4% | 68th | 7:38 |
| Burpee Broad Jump | aerobic | 10:06 | 8:30 | +18.6% | 91th | 7:16 |
| Row | aerobic | 6:05 | 6:12 | -1.9% | 69th | 5:51 |
| Farmers Carry | strength | 3:42 | 3:06 | +19.3% | 92th | 2:42 |
| Sandbag Lunges | strength | 5:29 | 6:22 | -14.0% | 54th | 5:32 |
| Wall Balls | strength | 8:37 | 8:46 | -1.8% | 76th | 7:22 |
| Total Running | running | 47:42 | 47:33 | +0.3% | 77th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength