Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
732
Total Time
2:30:23
Overall Percentile
98.0
Lower is faster
Athlete
Adlina Nujumudin
Malaysia

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +22.7%
Race avg drop: +29.9%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:32 +10.3% 100th 4:12
Run 2 9:02 8:04 +11.9% 100th 5:57
Run 3 8:51 8:39 +2.2% 98th 6:17
Run 4 8:43 8:46 -0.7% 98th 6:21
Run 5 9:28 9:16 +2.1% 99th 6:34
Run 6 9:08 9:17 -1.6% 97th 6:33
Run 7 9:27 9:18 +1.5% 98th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 6:29 -11.3% 75th 5:28
Sled Push strength 4:27 4:49 -7.7% 95th 3:15
Sled Pull strength 9:53 12:09 -18.7% 86th 7:38
Burpee Broad Jump aerobic 14:39 11:55 +22.8% 100th 7:16
Row aerobic 6:04 7:07 -14.9% 68th 5:51
Farmers Carry strength 3:39 4:12 -13.1% 91th 2:42
Sandbag Lunges strength 11:26 8:39 +32.1% 100th 5:32
Wall Balls strength 11:21 12:37 -10.1% 93th 7:22
Total Running running 60:46 59:56 +1.4% 98th 43:02

How to Read This Analysis