Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
734
Total Time
2:31:48
Overall Percentile
98.3
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-33.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.4
Excellent endurance - maintaining pace better than field
Your pace drop: +20.6%
Race avg drop: +29.9%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:59 | 5:35 | +25.0% | 100th | 4:12 |
| Run 2 | 10:02 | 8:08 | +23.3% | 100th | 5:57 |
| Run 3 | 10:31 | 8:44 | +20.4% | 100th | 6:17 |
| Run 4 | 10:56 | 8:51 | +23.5% | 100th | 6:21 |
| Run 5 | 10:38 | 9:21 | +13.6% | 100th | 6:34 |
| Run 6 | 10:34 | 9:22 | +12.8% | 100th | 6:33 |
| Run 7 | 9:57 | 9:23 | +5.9% | 100th | 6:33 |
Training Recommendations
- → Focus on running endurance - 15.1% below expected on total running time
- → Specific weakness: Total Running - 15.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 6:30 | -19.2% | 34th | 5:28 |
| Sled Push | strength | 2:56 | 4:52 | -39.8% | 35th | 3:15 |
| Sled Pull | strength | 7:52 | 12:17 | -36.0% | 61th | 7:38 |
| Burpee Broad Jump | aerobic | 13:21 | 12:04 | +10.6% | 100th | 7:16 |
| Row | aerobic | 6:06 | 7:10 | -14.9% | 69th | 5:51 |
| Farmers Carry | strength | 2:42 | 4:14 | -36.4% | 57th | 2:42 |
| Sandbag Lunges | strength | 7:43 | 8:45 | -11.8% | 93th | 5:32 |
| Wall Balls | strength | 7:18 | 12:47 | -42.9% | 57th | 7:22 |
| Total Running | running | 69:37 | 60:28 | +15.1% | 100th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength