Rachel Monkman

Singapore 35-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_women

626
Place
Total Time
2:28:40
Performance
95.7th percentile

Training Recommendations

  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
  • • Specific weakness: Total Running - 9.0% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-31.1%
vs expected
running
+9.0%
vs expected

Singapore 2025 - S8

hyrox_women

734
Place
Total Time
2:31:48
Performance
98.3th percentile

Training Recommendations

  • • Focus on running endurance - 15.1% below expected on total running time
  • • Specific weakness: Total Running - 15.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.6% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
-33.4%
vs expected
running
+15.1%
vs expected