Performance Analysis

Chicago 2025 - S8 • Hyrox Adaptive Men Su

Compare Performance:
Place
12
Total Time
1:19:06
Overall Percentile
56.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.1

Excellent endurance - maintaining pace better than field
Your pace drop: -6.3%
Race avg drop: +5.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 4:23 +40.9% 60th 4:24
Run 2 4:25 4:10 +5.6% 75th 4:11
Run 3 4:28 4:40 -4.4% 57th 4:40
Run 4 4:37 4:28 +3.0% 56th 4:29
Run 5 4:55 4:37 +6.4% 72th 4:37
Run 6 4:53 4:29 +8.9% 72th 4:29
Run 7 5:03 4:30 +12.0% 83th 4:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:30 -0.8% 44th 4:30
Sled Push strength 1:13 2:31 -52.0% 6th 2:32
Sled Pull strength 2:40 4:08 -35.7% 17th 4:09
Burpee Broad Jump aerobic 4:45 5:58 -20.5% 47th 5:59
Row aerobic 4:48 5:18 -9.5% 40th 5:18
Farmers Carry strength 2:53 2:17 +25.8% 89th 2:17
Sandbag Lunges strength 4:09 4:34 -9.1% 45th 4:34
Wall Balls strength 7:24 3:56 +87.4% 100th 3:57
Total Running running 34:32 30:28 +13.3% 84th 30:31

How to Read This Analysis