Ricky Banner

United Kingdom
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_adaptive_men

4
Place
Total Time
1:21:08
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 30.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 33.1% slower than expected
  • • Specific weakness: Total Running - 30.3% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-1.1%
vs expected
running
+30.3%
vs expected

Chicago 2025 - S8

hyrox_adaptive_men_su

12
Place
Total Time
1:19:06
Performance
56.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 13.3% below expected on total running time
  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 87.4% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
+3.3%
vs expected
running
+13.3%
vs expected