Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
954
Total Time
1:48:35
Overall Percentile
76.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +3.2%
Race avg drop: -3.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:17 -10.9% 48th 6:38
Run 2 5:58 6:02 -1.3% 74th 5:28
Run 3 6:00 6:20 -5.4% 64th 5:45
Run 4 6:24 6:25 -0.5% 76th 5:48
Run 5 6:40 6:41 -0.4% 76th 5:59
Run 6 6:37 6:30 +1.7% 79th 5:50
Run 7 6:15 6:28 -3.5% 69th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:34 -6.9% 47th 5:17
Sled Push strength 2:54 2:55 -1.1% 76th 2:35
Sled Pull strength 8:40 7:14 +19.6% 93th 6:16
Burpee Broad Jump aerobic 8:27 8:05 +4.4% 81th 6:48
Row aerobic 5:40 5:47 -2.1% 70th 5:28
Farmers Carry strength 2:25 2:24 +0.1% 79th 2:10
Sandbag Lunges strength 6:27 6:03 +6.3% 83th 5:11
Wall Balls strength 9:19 8:54 +4.5% 80th 7:25
Total Running running 44:24 45:59 -3.5% 67th 41:36

How to Read This Analysis