Britney Schpak
United States
25-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_women
954
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.6% slower than expected
- • Specific weakness: Sandbag Lunges - 6.3% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+5.9%
vs expected
running
-3.5%
vs expected
New York 2025 - S8
hyrox_women
1057
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.4% slower than expected
- • Specific weakness: Sandbag Lunges - 7.8% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+6.1%
vs expected
running
-3.8%
vs expected