Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
223
Total Time
1:05:08
Overall Percentile
79.6
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -11.5%
Race avg drop: -15.3%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:53 +0.2% 76th 5:37
Run 2 3:48 3:51 -1.7% 72th 3:40
Run 3 4:05 4:04 +0.1% 78th 3:52
Run 4 4:05 4:05 -0.0% 77th 3:52
Run 5 4:14 4:08 +2.4% 84th 3:55
Run 6 4:16 4:07 +3.4% 85th 3:54
Run 7 4:19 4:10 +3.6% 84th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:03 -2.9% 54th 3:56
Sled Push strength 1:39 2:13 -26.0% 19th 1:59
Sled Pull strength 3:37 3:39 -0.9% 75th 3:21
Burpee Broad Jump aerobic 2:43 3:02 -10.8% 50th 2:46
Row aerobic 4:25 4:22 +1.1% 82th 4:13
Farmers Carry strength 1:41 1:39 +1.4% 79th 1:33
Sandbag Lunges strength 3:01 3:10 -4.9% 68th 2:54
Wall Balls strength 3:46 3:49 -1.4% 69th 3:38
Total Running running 30:41 30:22 +1.0% 79th 28:52

How to Read This Analysis