Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
246
Total Time
1:08:18
Overall Percentile
87.9
Lower is faster
Athlete
Susan Mckenzie

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -16.3%
Race avg drop: -15.3%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:09 +3.1% 93th 5:37
Run 2 4:11 4:03 +3.0% 91th 3:40
Run 3 4:17 4:17 -0.3% 89th 3:52
Run 4 4:24 4:18 +2.3% 91th 3:52
Run 5 4:28 4:21 +2.6% 92th 3:55
Run 6 4:21 4:21 -0.2% 89th 3:54
Run 7 4:28 4:24 +1.5% 89th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:10 -3.2% 75th 3:56
Sled Push strength 1:38 2:28 -34.0% 16th 1:59
Sled Pull strength 3:51 3:57 -2.9% 86th 3:21
Burpee Broad Jump aerobic 3:14 3:20 -3.2% 86th 2:46
Row aerobic 4:40 4:31 +3.3% 95th 4:13
Farmers Carry strength 1:27 1:45 -17.8% 27th 1:33
Sandbag Lunges strength 2:57 3:27 -14.5% 58th 2:54
Wall Balls strength 3:41 4:00 -8.2% 61th 3:38
Total Running running 32:30 31:57 +1.7% 91th 28:52

How to Read This Analysis