Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
270
Total Time
1:15:19
Overall Percentile
96.4
Lower is faster
Athlete
Justin Wham

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.2%
Race avg drop: -15.3%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:45 +0.1% 98th 5:37
Run 2 4:25 4:29 -1.8% 97th 3:40
Run 3 4:32 4:46 -5.1% 93th 3:52
Run 4 4:40 4:46 -2.4% 97th 3:52
Run 5 5:04 4:50 +4.8% 100th 3:55
Run 6 4:55 4:52 +1.0% 98th 3:54
Run 7 4:54 4:55 -0.4% 98th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:25 -5.8% 90th 3:56
Sled Push strength 3:06 3:00 +3.0% 99th 1:59
Sled Pull strength 4:39 4:39 -0.3% 98th 3:21
Burpee Broad Jump aerobic 3:00 3:59 -24.9% 74th 2:46
Row aerobic 4:30 4:50 -7.2% 88th 4:13
Farmers Carry strength 2:02 1:59 +1.8% 100th 1:33
Sandbag Lunges strength 3:07 4:04 -23.4% 75th 2:54
Wall Balls strength 4:06 4:26 -7.6% 92th 3:38
Total Running running 35:16 35:26 -0.5% 97th 28:52

How to Read This Analysis