Performance Analysis

Chicago 2025 - S8 • Hyrox Doubles Mixed Sa

Compare Performance:
Place
73
Total Time
0:58:33
Overall Percentile
26.1
Lower is faster
Athlete
Giada Sebastiano

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -14.5%
Race avg drop: -15.3%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:19 +2.1% 41th 5:37
Run 2 3:37 3:27 +4.7% 54th 3:40
Run 3 3:46 3:37 +3.8% 45th 3:52
Run 4 3:52 3:38 +6.4% 58th 3:52
Run 5 3:48 3:40 +3.3% 45th 3:55
Run 6 3:51 3:38 +5.6% 53th 3:54
Run 7 3:53 3:40 +5.5% 50th 3:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:48 -0.3% 25th 3:56
Sled Push strength 1:39 1:43 -4.4% 19th 1:59
Sled Pull strength 2:44 2:59 -8.7% 10th 3:21
Burpee Broad Jump aerobic 2:29 2:26 +2.0% 31th 2:46
Row aerobic 4:05 4:03 +0.6% 30th 4:13
Farmers Carry strength 1:27 1:26 +0.6% 27th 1:33
Sandbag Lunges strength 2:15 2:35 -13.1% 5th 2:54
Wall Balls strength 3:16 3:25 -4.5% 11th 3:38
Total Running running 28:13 27:05 +4.1% 47th 28:52

How to Read This Analysis