Giada Sebastiano

30-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_doubles_mixed

3
Place
Total Time
58:47
Performance
0.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.3% below expected on total running time

Category Performance

aerobic
+8.5%
vs expected
strength
+14.8%
vs expected
running
+4.3%
vs expected

Chicago 2025 - S8

hyrox_doubles_mixed_sa

73
Place
Total Time
58:33
Performance
26.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time

Category Performance

aerobic
+0.8%
vs expected
strength
-6.0%
vs expected
running
+4.1%
vs expected