Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
114
Total Time
0:57:23
Overall Percentile
34.7
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -15.6%
Race avg drop: -14.6%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:03 +2.0% 48th 5:14
Run 2 3:18 3:17 +0.4% 37th 3:24
Run 3 3:32 3:28 +1.5% 44th 3:38
Run 4 3:32 3:29 +1.2% 45th 3:38
Run 5 3:40 3:31 +4.0% 55th 3:41
Run 6 3:35 3:30 +2.2% 48th 3:39
Run 7 3:34 3:32 +0.8% 41th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:35 -1.9% 18th 3:40
Sled Push strength 2:26 1:45 +37.8% 95th 1:54
Sled Pull strength 3:41 3:34 +3.2% 44th 3:53
Burpee Broad Jump aerobic 2:10 2:18 -5.8% 22th 2:31
Row aerobic 3:58 3:53 +1.9% 50th 4:00
Farmers Carry strength 1:25 1:26 -1.4% 30th 1:30
Sandbag Lunges strength 2:33 2:45 -7.6% 20th 3:01
Wall Balls strength 3:22 3:34 -5.8% 13th 3:46
Total Running running 26:21 25:56 +1.6% 45th 26:57

How to Read This Analysis