Marcus Super

30-39
2
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

12
Place
Total Time
56:00
Performance
7.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 11.8% slower than expected
  • • Specific weakness: Sled Push - 10.1% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+1.6%
vs expected
running
+3.0%
vs expected

Chicago 2025 - S8

hyrox_pro_doubles_men_su

114
Place
Total Time
57:23
Performance
34.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.8% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+5.2%
vs expected
running
+1.6%
vs expected