Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
120
Total Time
1:06:23
Overall Percentile
38.2
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -15.1%
Race avg drop: -15.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:52 +2.9% 54th 6:06
Run 2 3:52 3:49 +1.0% 44th 3:58
Run 3 4:03 4:02 +0.2% 40th 4:12
Run 4 4:09 4:02 +2.8% 50th 4:12
Run 5 4:08 4:05 +1.1% 43th 4:15
Run 6 4:12 4:04 +3.2% 50th 4:14
Run 7 4:13 4:06 +2.5% 50th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:11 +8.7% 90th 4:16
Sled Push strength 2:03 1:59 +2.9% 47th 2:07
Sled Pull strength 4:09 4:00 +3.6% 54th 4:17
Burpee Broad Jump aerobic 2:55 3:07 -6.5% 24th 3:21
Row aerobic 4:27 4:29 -1.0% 30th 4:36
Farmers Carry strength 1:43 1:39 +4.0% 53th 1:44
Sandbag Lunges strength 3:09 3:11 -1.2% 35th 3:24
Wall Balls strength 3:36 3:41 -2.7% 33th 3:54
Total Running running 30:40 30:08 +1.7% 47th 31:20

How to Read This Analysis