Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
126
Total Time
1:06:31
Overall Percentile
40.1
Lower is faster

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -20.3%
Race avg drop: -15.8%
Trend per run: -5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:53 +2.7% 54th 6:06
Run 2 3:44 3:50 -2.7% 27th 3:58
Run 3 3:50 4:02 -5.3% 18th 4:12
Run 4 3:50 4:02 -5.3% 18th 4:12
Run 5 3:54 4:05 -4.8% 20th 4:15
Run 6 3:53 4:04 -4.8% 19th 4:14
Run 7 3:55 4:07 -5.0% 21th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:11 +7.4% 86th 4:16
Sled Push strength 1:55 1:59 -4.1% 28th 2:07
Sled Pull strength 3:47 4:01 -5.9% 27th 4:17
Burpee Broad Jump aerobic 3:19 3:07 +5.9% 52th 3:21
Row aerobic 4:41 4:29 +4.1% 64th 4:36
Farmers Carry strength 1:52 1:39 +12.8% 77th 1:44
Sandbag Lunges strength 3:37 3:11 +13.0% 68th 3:24
Wall Balls strength 4:28 3:42 +20.4% 84th 3:54
Total Running running 29:09 30:12 -3.5% 23th 31:20

How to Read This Analysis