Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Women Su
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Search for an athlete to compare with Chanine Beliën
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -15.0%
Race avg drop: -15.8%
Trend per run: -3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:01 | -1.3% | 48th | 6:06 |
| Run 2 | 3:48 | 3:55 | -3.2% | 36th | 3:58 |
| Run 3 | 4:02 | 4:08 | -2.7% | 38th | 4:12 |
| Run 4 | 3:59 | 4:08 | -3.9% | 33th | 4:12 |
| Run 5 | 4:08 | 4:12 | -1.6% | 43th | 4:15 |
| Run 6 | 4:06 | 4:10 | -1.9% | 44th | 4:14 |
| Run 7 | 4:11 | 4:13 | -1.1% | 47th | 4:17 |
Training Recommendations
- → Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- → Specific weakness: Sled Push - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:14 | +0.2% | 53th | 4:16 |
| Sled Push | strength | 2:17 | 2:04 | +9.6% | 73th | 2:07 |
| Sled Pull | strength | 4:07 | 4:11 | -1.7% | 49th | 4:17 |
| Burpee Broad Jump | aerobic | 3:39 | 3:16 | +11.4% | 73th | 3:21 |
| Row | aerobic | 4:32 | 4:33 | -0.7% | 43th | 4:36 |
| Farmers Carry | strength | 1:49 | 1:42 | +6.6% | 71th | 1:44 |
| Sandbag Lunges | strength | 3:49 | 3:19 | +14.7% | 79th | 3:24 |
| Wall Balls | strength | 4:07 | 3:50 | +7.4% | 72th | 3:54 |
| Total Running | running | 30:11 | 30:55 | -2.4% | 41th | 31:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength