Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Women Su

Compare Performance:
Place
275
Total Time
1:17:08
Overall Percentile
86.8
Lower is faster
Athlete
Annelies Bol

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -12.3%
Race avg drop: -15.8%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:49 +0.9% 89th 6:06
Run 2 4:24 4:24 -0.3% 88th 3:58
Run 3 4:42 4:41 +0.1% 91th 4:12
Run 4 4:47 4:42 +1.6% 92th 4:12
Run 5 4:51 4:47 +1.1% 91th 4:15
Run 6 4:54 4:45 +2.9% 94th 4:14
Run 7 5:00 4:50 +3.4% 93th 4:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:32 -0.1% 89th 4:16
Sled Push strength 2:19 2:33 -9.4% 76th 2:07
Sled Pull strength 5:24 5:07 +5.2% 93th 4:17
Burpee Broad Jump aerobic 3:55 4:05 -4.1% 84th 3:21
Row aerobic 4:34 4:56 -7.5% 49th 4:36
Farmers Carry strength 1:52 1:58 -5.8% 77th 1:44
Sandbag Lunges strength 3:57 4:02 -2.4% 86th 3:24
Wall Balls strength 4:21 4:32 -4.1% 81th 3:54
Total Running running 35:31 34:58 +1.6% 92th 31:20

How to Read This Analysis