Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
180
Total Time
1:05:08
Overall Percentile
21.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -11.9%
Race avg drop: -12.2%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:58 -3.5% 10th 5:16
Run 2 3:10 3:14 -2.3% 12th 3:27
Run 3 3:26 3:28 -1.4% 17th 3:44
Run 4 3:29 3:31 -1.1% 19th 3:48
Run 5 3:33 3:33 -0.2% 22th 3:51
Run 6 3:29 3:29 -0.4% 21th 3:47
Run 7 3:32 3:33 -0.5% 20th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:56 -0.7% 18th 4:05
Sled Push strength 3:47 2:58 +26.9% 58th 3:45
Sled Pull strength 4:32 4:33 -0.6% 20th 5:30
Burpee Broad Jump aerobic 2:55 3:18 -12.0% 6th 3:58
Row aerobic 4:06 4:08 -0.9% 17th 4:18
Farmers Carry strength 1:36 1:37 -1.3% 20th 1:56
Sandbag Lunges strength 3:38 3:36 +0.9% 23th 4:15
Wall Balls strength 7:09 4:40 +52.8% 80th 5:57
Total Running running 25:27 25:57 -2.0% 13th 27:56

How to Read This Analysis