David Parkin

United Kingdom 35-39
3
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1
Place
Total Time
57:47
Performance
0.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 54.8% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
+23.2%
vs expected
running
+0.9%
vs expected

Maastricht 2025 - S8

hyrox_pro_men

30
Place
Total Time
1:03:43
Performance
9.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.1% slower than expected
  • • Specific weakness: Sled Pull - 20.1% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+15.7%
vs expected
running
-1.3%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

180
Place
Total Time
1:05:08
Performance
21.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 52.8% slower than expected
  • • Specific weakness: Sled Push - 26.9% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+15.7%
vs expected
running
-2.0%
vs expected