Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
289
Total Time
1:07:36
Overall Percentile
34.3
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: -18.3%
Race avg drop: -12.2%
Trend per run: -4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 5:05 | +21.1% | 98th | 5:16 |
| Run 2 | 3:47 | 3:19 | +13.7% | 87th | 3:27 |
| Run 3 | 3:56 | 3:35 | +9.7% | 75th | 3:44 |
| Run 4 | 4:00 | 3:37 | +10.2% | 76th | 3:48 |
| Run 5 | 4:06 | 3:40 | +11.7% | 79th | 3:51 |
| Run 6 | 4:03 | 3:36 | +12.2% | 79th | 3:47 |
| Run 7 | 4:05 | 3:40 | +11.1% | 74th | 3:52 |
Training Recommendations
- → Focus on running endurance - 12.7% below expected on total running time
- → Specific weakness: Total Running - 12.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 3:59 | -1.6% | 21th | 4:05 |
| Sled Push | strength | 2:39 | 3:16 | -19.2% | 10th | 3:45 |
| Sled Pull | strength | 4:24 | 4:55 | -10.6% | 16th | 5:30 |
| Burpee Broad Jump | aerobic | 3:22 | 3:34 | -5.6% | 24th | 3:58 |
| Row | aerobic | 4:08 | 4:12 | -1.7% | 22th | 4:18 |
| Farmers Carry | strength | 1:29 | 1:44 | -15.0% | 8th | 1:56 |
| Sandbag Lunges | strength | 3:16 | 3:51 | -15.3% | 8th | 4:15 |
| Wall Balls | strength | 4:13 | 5:10 | -18.5% | 10th | 5:57 |
| Total Running | running | 30:07 | 26:43 | +12.7% | 81th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength