Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
294
Total Time
1:07:39
Overall Percentile
34.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -14.6%
Race avg drop: -12.2%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:05 +5.7% 66th 5:16
Run 2 3:33 3:19 +6.7% 72th 3:27
Run 3 3:46 3:35 +5.0% 59th 3:44
Run 4 3:45 3:37 +3.3% 51th 3:48
Run 5 3:57 3:40 +7.5% 67th 3:51
Run 6 3:46 3:36 +4.3% 56th 3:47
Run 7 3:52 3:40 +5.2% 58th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:59 -1.2% 24th 4:05
Sled Push strength 2:36 3:17 -20.9% 7th 3:45
Sled Pull strength 4:50 4:55 -2.0% 31th 5:30
Burpee Broad Jump aerobic 3:30 3:34 -2.0% 33th 3:58
Row aerobic 4:12 4:12 -0.1% 33th 4:18
Farmers Carry strength 1:41 1:44 -3.7% 29th 1:56
Sandbag Lunges strength 3:49 3:51 -1.1% 33th 4:15
Wall Balls strength 6:06 5:10 +17.7% 62th 5:57
Total Running running 28:02 26:44 +4.9% 60th 27:56

How to Read This Analysis