Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Michael Curcio
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
311
Total Time
1:08:02
Overall Percentile
36.9
Lower is faster
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: -12.4%
Race avg drop: -12.2%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:06 | +0.1% | 36th | 5:16 |
| Run 2 | 3:28 | 3:20 | +3.7% | 60th | 3:27 |
| Run 3 | 3:54 | 3:36 | +8.3% | 72th | 3:44 |
| Run 4 | 3:48 | 3:38 | +4.2% | 57th | 3:48 |
| Run 5 | 3:54 | 3:41 | +5.6% | 62th | 3:51 |
| Run 6 | 3:44 | 3:37 | +2.9% | 53th | 3:47 |
| Run 7 | 3:47 | 3:41 | +2.4% | 50th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Sled Push - 17.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:00 | -0.2% | 36th | 4:05 |
| Sled Push | strength | 3:55 | 3:20 | +17.5% | 64th | 3:45 |
| Sled Pull | strength | 5:14 | 4:59 | +4.9% | 49th | 5:30 |
| Burpee Broad Jump | aerobic | 3:11 | 3:36 | -11.9% | 16th | 3:58 |
| Row | aerobic | 4:09 | 4:12 | -1.6% | 25th | 4:18 |
| Farmers Carry | strength | 1:38 | 1:46 | -7.6% | 25th | 1:56 |
| Sandbag Lunges | strength | 3:55 | 3:53 | +0.4% | 38th | 4:15 |
| Wall Balls | strength | 5:31 | 5:15 | +4.9% | 47th | 5:57 |
| Total Running | running | 27:42 | 26:51 | +3.2% | 53th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength