Michael Curcio

United States 30-34
2
Total Races

Race History

New York 2025 - S8

hyrox_men

34
Place
Total Time
1:05:50
Performance
1.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 54.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 41.2% below expected on total running time
  • • Specific weakness: Sled Push - 231.5% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+54.7%
vs expected
running
+41.2%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

311
Place
Total Time
1:08:02
Performance
36.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 17.5% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+4.1%
vs expected
running
+3.2%
vs expected