Michael Curcio
United States
30-34
2
Total Races
Race History
New York 2025 - S8
hyrox_men
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 54.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 41.2% below expected on total running time
- • Specific weakness: Sled Push - 231.5% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+54.7%
vs expected
running
+41.2%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
311
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 17.5% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+4.1%
vs expected
running
+3.2%
vs expected