Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
356
Total Time
1:08:53
Overall Percentile
42.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -14.6%
Race avg drop: -12.2%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:09 +2.5% 56th 5:16
Run 2 3:22 3:22 -0.1% 42th 3:27
Run 3 3:36 3:38 -1.0% 39th 3:44
Run 4 3:35 3:41 -2.8% 30th 3:48
Run 5 3:44 3:43 +0.1% 43th 3:51
Run 6 3:41 3:39 +0.5% 45th 3:47
Run 7 3:42 3:44 -1.0% 40th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:01 +3.1% 66th 4:05
Sled Push strength 4:18 3:26 +25.1% 74th 3:45
Sled Pull strength 5:08 5:06 +0.4% 44th 5:30
Burpee Broad Jump aerobic 3:11 3:41 -13.9% 16th 3:58
Row aerobic 4:26 4:14 +4.6% 74th 4:18
Farmers Carry strength 1:50 1:48 +1.3% 49th 1:56
Sandbag Lunges strength 3:40 3:59 -8.0% 25th 4:15
Wall Balls strength 6:15 5:25 +15.2% 65th 5:57
Total Running running 26:57 27:06 -0.6% 40th 27:56

How to Read This Analysis