Karim Hegazy
United Kingdom
35-39
3
Total Races
Race History
Mumbai/Bombay 2025 - S8
hyrox_pro_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Farmers Carry - 29.2% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+16.0%
vs expected
running
+3.7%
vs expected
Bangkok 2025 - S8
hyrox_pro_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.6% slower than expected
- • Specific weakness: Sled Pull - 25.9% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+18.0%
vs expected
running
+1.0%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
356
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.1% slower than expected
- • Specific weakness: Wall Balls - 15.2% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+6.8%
vs expected
running
-0.6%
vs expected