Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
12
Total Time
1:08:39
Overall Percentile
5.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +18.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:41 -0.5% 7th 4:43
Run 2 3:41 3:50 -4.0% 2th 4:57
Run 3 4:01 3:53 +3.1% 5th 5:28
Run 4 4:04 3:57 +2.6% 4th 5:32
Run 5 4:08 4:00 +3.1% 5th 5:41
Run 6 4:06 3:57 +3.4% 6th 5:35
Run 7 4:10 3:55 +6.1% 4th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:01 +3.0% 13th 4:28
Sled Push strength 2:48 2:39 +5.1% 10th 4:01
Sled Pull strength 5:13 4:08 +25.9% 16th 7:37
Burpee Broad Jump aerobic 3:11 3:16 -2.6% 6th 5:01
Row aerobic 4:30 4:19 +4.2% 21th 4:50
Farmers Carry strength 1:53 1:39 +13.7% 13th 2:39
Sandbag Lunges strength 3:45 4:00 -6.5% 3th 6:19
Wall Balls strength 6:25 4:13 +51.6% 36th 7:39
Total Running running 27:50 27:33 +1.0% 5th 38:28

How to Read This Analysis